Wellness Retreat
Dreaming of a getaway to wellness retreat? Does wellness
mean healthy eating with yoga for you? A
short getaway where you can enjoy a quiet moment by yourself or with someone.
It is becoming a priority nowadays with the crazy world, hectic days and
stress! There are some places where you have the opportunity to breathe free
and just relax…
For 3-4 days in the United States or in Mexico or even at Costa
Rica which include days of healthy eating, yoga, and maybe spa… Oh, how I wish
to have that feeling of a relaxed day, tranquil, calm, stress free and so on…
It would be a perfect day in anyone’s life! For adult only, all inclusive, gourmet food, and may include hiking or active experience,
here are some suggested places to check:
Unico offers savvy
travelers a good deal with adults only Riviera Maya accommodation. Unico is an
all-inclusive hotel with bright, spacious room filled with local inspiration
from the art on the wall, to the patterns of the upholstery, to the handcrafted
details throughout the entirety. They are a luxurious reflection of modern
Mexico offering a holistic fitness program that is designed to adapt to one’s
personalized routine. There’s a personal training sessions, meditation and
yoga, beachfront classes, and a state-of-the-art gym.
On their website it read “At UNICO 20°87° Hotel Riviera Maya
we embrace the local, from the food and drink, to the spa treatments, to a
selection of curated adventures. There is no lack for comfort, with custom bath
amenities, a fully equipped fitness center, 24-hour room service, and a
personal Anfitrión—replacing the traditional butler service—to serve as your
local host. It’s a completely new standard for the all-inclusive vacation.”
Zoetry is all
about wellness and some of their classes and Thalasso Spa are included. Indulge
yourself in a luxurious, secluded retreat combining Endless Privileges with
holistic wellness, tranquility, and romance. An Endless Wellness for your stay!
Revitalize and restore your spirit in the extraordinary and
award-winning Thalasso Center & Spa at Zoëtry Paraiso de la Bonita, the
first of its kind in North America and experience the ancient concept of health
through water. This tranquil, holistic wellness retreat combines relaxing
Thalassotherapy, Marine Algae, Dead Sea Mud, various Thalasso Programs, Thalasso
Facials by Valmont, and Thalassotherapy seawater pool and so much more like TEMAZCAL,
massages, facial treatments, body treatments, wellness experiences, fitness
center, and salon services!
Na Balam on Isla
Mujeres offers Lotus Spa, offering main treatment room by the pool. How about
melting
the stress away in a hot jacuzzi? Just writing about this make me want to do
yoga postures and imagine I am in Isla Mujeres.
Did you know that Na Balam is the first and only Yoga
oriented hotel on Isla Mujeres? Na Balam partners with Vastu School of Yoga, offering
Sivananda Yoga Classes, Yoga Teacher Trainings and Private Ayurveda Yoga Therapy.
Akumal Bay Beach
& Wellness Resort where many mom and pop yoga retreat places on the
beach in Tulum. Just a beach walk to the Akumal City Beach to go fishing,
diving, snorkeling, and swimming with sea turtles in the bay not far from
shore. Tulum Mayan ruins are a 1/2 hr. away and Xcaret, a tourist place with
large birds.
If you loved yoga, there are 7-8 yoga classes per day of all
different levels and types, including meditations inside a stunning beach hut
that overlooks the ocean. With many lovely restaurants on the resort from
Mexican, steak and buffet. Enjoy classes like how to make guacamole, about the
turtles and cocktails. It’s fun!
Rancho La Puerta
Fitness Resort and Spa is another amazing wellness resort on the Pacific
side of Mexico. Renew your mind, body, and spirit on a journey to true
wellness. At Rancho La Puerta, you can escape from life’s stress and
distractions on a healthy vacation that empowers your true self through
integrative wellness for women and men of all ages and fitness levels through
exciting, energetic fitness options, delicious organic cuisine, and pure fun
and relaxation, all in a tranquil setting in the shadow of Baja California’s
mystical Mt. Kuchumaa.
Body Holiday in
St Lucia where you’re in partner with a coach for your wellbeing and
fulfillment. You will feel more vital and fulfilled than ever before.
BodyScience moves from what is termed “Functional Medicine” into “Personal
Medicine”. We’re only really interested in what is right for you. Focused on
functional medicine, the aim of each program is to fine-tune body and mind, and
bring balance and optimal health. Individual treatment plans may prescribe a specialized
diet, nutritional supplements, a tailored exercise routine, detoxification
treatments or body treatments, meditation and yoga – from the day you arrive
and take it with you.
Bohdi Tree Yoga
in Costa Rica. isn’t adults only, but
there isn’t much of anything for kids there, so many people don’t usually bring
kids. Bodhi Tree Yoga Resort is located in the foothills of Nosara and is a
short walk from the world class surfing beaches of Guiones. Utilizing its
unique and tranquil setting in the Nicoya Blue Zone, Bodhi Tree Yoga Resort is
the ideal spot to meet your desires of finding peace, relaxation, and rejuvenation
and most especially, it’s a Green Yoga Resort!
The Bodhi Tree Yoga Resort was creatively designed around
nature, leaving the surrounding jungle as it was meant to be. Solar panels are
responsible for utilizing the sun to heat all the hot water needed for the
facility, being as environmentally friendly as possible. Being aware of our
water usage is important in Costa Rica. Now, isn’t that mindfulness?
Manchebo Beach Resort
and Spa in Aruba is a great wellness property that includes one yoga or
Pilates class per day per person. Sits on the most stunning stretch of Eagle
Beach, also. Tucked along Aruba’s spectacularly beautiful and blissfully
quieter Eagle Beach, Manchebo Beach Resort & Spa is a treasured retreat
among Aruba resorts – its 50-year-history making it one of the island’s most
revered resorts. Here, longtime guests mingle with a new generation of
wellness-conscious travelers who are drawn to this intimate oceanfront oasis as
much for its setting as its thoughtful grasp of island culture and cuisine and
modern-day services and amenities.
Naia in Belize is
a gorgeous wellness property. Discover barefoot luxury and warm, personalized
service at Naia Resort and Spa with Placencia
Belize Luxury Resort & Spa, nestled within a private 200-acre reserve
on the Placencia Peninsula, Naia is an intimate, natural playground that sets
the stage for uncommon adventures and personal growth. Whether paddleboarding
in the beautiful Caribbean Sea, indulging in a customized spa ritual, or
relaxing among the resort’s secluded beach houses and swimming pools... the
opportunities for discovery are endless.
Miraval Arizona
Resort & Spa, Local culture inspires original amenities and activities,
along with healing spa treatments rooted in an eclectic, but thoughtful, mix of
global healing practices. Luxurious, newly renovated accommodations situated on
400 secluded acres with Unlimited meals, snacks, and non-alcoholic beverages,
available in the restaurant, poolside lounge, Brave Bill Bar, and Palm Court
juice bar, more than 120 wellness classes and lectures available weekly and so
much more to offer!
Mii Amo @ Enchantment
Resort is a world-class destination spa in Sedona, Arizona that defies the
imagination. A place like no other. It is a spa getaway where rejuvenation is
an inspired, transformative event. Set within the soaring red rock backdrop of
Sedona, Arizona, Mii amo is surrounded by awe-inspiring, natural beauty and
endless spiritual healing. Mii amo means “one’s path or journey,” and is
steeped in the sacred Native American culture of the desert Southwest.
Understanding
that no one’s life course is linear and each one is unique, an open heart and immersion in the stunning
red rock landscape, will gain insights, awareness, and a sense of peace that transforms
you in your own journey.
Lake Austin Spa
Resort in Texas have packages that include classes, food, and more. Whether
you want the best Lake Austin Spa Resort package or want something more
specific like a last-minute holiday trip or couple’s getaway, there’s an array
of all-inclusive special offers sure to fit your travel needs for rejuvenation!
.
For adults only, Tabacon Thermal Resort & Spa in Costa
Rica is amazing! The Grand Spa has 11 treatment rooms including rooms for
couples and outdoor treatment areas. Services include massages, facials, body
wraps, and body scrubs. A variety of treatment therapies are provided,
including aromatherapy and Ayurvedic. The spa is equipped with hot
springs/mineral springs, a mud bath, and a spa tub.
Also, there is a place Jewel
Paradise Cove in Jamaica with a wellness retreat twice a year. They bring
in all kinds of guest instructors for everything from yoga, cooking,
meditation, exercise, etc. Conveniently located with Ocho Rios to the east and
Montego Bay to the west, Runaway Bay is one of the most scenic and quiet
coastal towns in all of Jamaica. Its enchanting natural wonders, such as the
Green Grotto Caves—the largest of the island, mesmerize visitors with
stalagmites, stalactites and a captivating underground lake. An ideal
destination for travelers seeking a peaceful and relaxing vacation.
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